Hi, I’m Shelbie

Welcome!

You Made it Here

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You Deserve This

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You Have So Much to Offer the World

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You Made it Here ✳︎ You Deserve This ✳︎ You Have So Much to Offer the World ✳︎

I hope you stay a while and check out what Moss and Meadow is all about! If you like what you see, reach out and let’s chat.

It can be hard to find the right therapist and I know getting here took some work. So before you go any further- take a second to high five yourself!

You might be unsure if therapy is right for you, and that’s okay. It can be hard to know what to expect from therapy or a therapist. To try to make it a little easier, I offer a free 15-minute consultation. Scroll down to submit an inquiry and we can find a time to connect.

Areas of Focus

Therapy that adapts to you

Therapy can look different depending on your needs. Sometimes therapy can be for a very specific concern or topic. Or therapy can also be a long journey of discovery and alignment. No version is wrong or correct, it’s unique- just like you.

Moss and Meadow Services

  • Individual Therapy

    Just two people sitting in a room together, trying to shift the future.

  • Group Therapy

    Just a group of people sitting in a room together, trying to shift their futures.

  • Workshops/Events

    Just a group of people having some well deserved QT and having fun.

  • "This feels hard because it is hard, not because I’m doing something wrong."

    Dr. Becky Kennedy, Good Inside

  • "Mindfulness has never met a cognition is didn't like."

    Dr. Dan Siegel

Online & In-Person Therapy

Moss and Meadow Therapeutic Services offers both in-person sessions and online therapy for clients across Wisconsin. Choose the setting that best fits your needs and lifestyle—your comfort comes first.

Of note, services are only allowed according to licensure laws; therefore, you must be a resident of Wisconsin and be located physically in Wisconsin at the time of services.

Take the First Step Toward Feeling Better

It’s okay to ask for help. If you’re ready to explore therapy—or even if you’re just curious—schedule a free consultation today. Let’s talk about what you need and how we can support you.